Emotional Freeze Response
Violet shares her experiences of feeling paralyzed in moments of shock, both during a bullying incident and a serious car accident. This inability to communicate highlights the deep impact of trauma on our nervous system and how it can manifest in adulthood. Mark reflects on similar experiences, illustrating how emotional freeze can affect relationships and hinder open communication.In this clip
From this podcast
The Mark Groves Podcast
#362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson
Related Questions
Why is it very hard not to react the same way when people surrounding you are angry and shouting in the episode #362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson and the clip Overcoming Emotional Freeze?
Why is it hard for me to remember parts of my childhood, or why do some events I can remember seem black and white, as discussed in the episode #362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson and the clip Overcoming Emotional Freeze?
Why is it hard for me to remember parts of my childhood, or why do some events I can remember seem black and white, as discussed in episode #362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson and the clip Overcoming Emotional Freeze?