Embracing the Shadow
Violet emphasizes the importance of accepting all parts of ourselves, including those we may want to change. Both she and Mark reflect on their journeys of self-discovery, highlighting how past experiences shape present behaviors. They discuss the significance of understanding one's motivations, especially in the context of actions like cheating, which often stem from deeper insecurities rather than external factors.In this clip
From this podcast

The Mark Groves Podcast
#362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson
Related Questions
How do the discussions in episode #362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson and the clip Shadow Work Insights emphasize the importance of investing in oneself during that stage of life?
How do the discussions in the episode #362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson and the clip Shadow Work Insights emphasize the importance of investing in oneself during that stage of life?
I realized that my dad was just nice to me while trying to get something from me. But as soon as he noticed that I wasn't going to open the door or that his emotional manipulation didn't work, he started calling me the worst things he could think of and became extremely aggressive. I think this was his true face. Was it just him being hurt, or was it something else?