Embracing Silence
Diego emphasizes the importance of befriending silence to connect with our inner emotions and creativity. His extensive experience with vipassana meditation has not only reduced his reactivity but also helped him establish a clear set of values, guiding him to create positively without harming others. The clarity gained from meditation simplifies interactions and decision-making, making life more manageable.In this clip
From this podcast
The Mark Groves Podcast
The Art of Self-Healing: How to Transform with Yung Pueblo
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