Ketosis and Insulin Resistance
Discover how ketosis can impact weight loss and blood chemistry, even before significant weight loss occurs. It's revealed that insulin resistance isn't solely linked to obesity, with many non-obese individuals facing this issue. Surprising insights also highlight that high-level athletes can develop heart disease due to insulin resistance, challenging common assumptions about health and fitness.In this clip
From this podcast

The Mark Groves Podcast
#351: Nutrition, Lifestyle, and Longevity: A Heart Surgeon's Perspective with Dr. Philip Ovadia
Related Questions
How does a ketogenic diet affect insulin metabolism in the context of the episode #351: Nutrition, Lifestyle, and Longevity: A Heart Surgeon's Perspective with Dr. Philip Ovadia, the clip Ketosis and Insulin Resistance, episode 14 - Why Insulin Resistance is Such a Health Problem Now w/ Dr. Benjamin Bikman, and the clip Understanding Insulin Resistance, as well as in the context of episode 83. How to Fight Chronic Illness at its Source with Dr. Ben Bikman and the clip Ketosis and Breastfeeding?
What are the effects of the ketogenic diet on people with insulin resistance?
Does the physiologic insulin resistance that develops after being on a ketogenic diet return to a normal baseline after some time on a normal diet?