Nervous System Insights
The discussion delves into how the nervous system instinctively steers us away from discomfort. It highlights the profound impact our emotional responses have on our behavior and decision-making. Understanding this can empower us to navigate our feelings more effectively.In this clip
From this podcast

The Mark Groves Podcast
#324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin
Related Questions
How is Sarah Baldwin working with your nervous system?
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in episode #188: The Nervous System Explained with Sarah Baldwin and the clip Mapping Your Nervous System?
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in the episode #188: The Nervous System Explained with Sarah Baldwin and the clip Nervous System Regulation?