Autonomic Awareness
Understanding autonomic tone is crucial for recognizing how our nervous system responds to challenges. When faced with confrontation, past experiences can resurface, triggering old fears and reactions. This connection highlights the non-linear nature of time in trauma responses, revealing how we can become trapped in moments from our childhood. Embracing our present selves allows us to navigate these feelings with greater ease and capability.In this clip
From this podcast
The Mark Groves Podcast
#324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin
Related Questions
Tell me more about the autonomic nervous system as discussed in episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Understanding Autonomic Tones.
How is Sarah Baldwin working with your nervous system in the episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Understanding Autonomic Tones?
How is Sarah Baldwin working with your nervous system in episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Understanding Autonomic Tones?