News and Dysregulation
News often triggers dysregulation in our nervous systems, focusing on fear rather than solutions. Both Sarah and Mark emphasize that problems cannot be solved from a state of dysregulation, as it leads to survival-focused responses rather than constructive solutions. Highlighting the lack of positive narratives around issues like global warming, they argue for the necessity of emotional regulation to effectively address challenges.In this clip
From this podcast
The Mark Groves Podcast
#324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin
Related Questions
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in the episode #188: The Nervous System Explained with Sarah Baldwin and the clip Nervous System Regulation?
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in the episode #188: The Nervous System Explained with Sarah Baldwin and the clip Nervous System Regulation?
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in episode #188: The Nervous System Explained with Sarah Baldwin and clip Nervous System Regulation?