Gluten and Gut Health

Eating gluten in Italy may be less problematic due to the absence of glyphosate and the unique composition of their bread. Glyphosate, an antibiotic, disrupts the microbiome and contributes to various health issues, including anxiety. A holistic approach to nutrition emphasizes that whole, organic foods can be beneficial for everyone, regardless of dietary preferences, and that healing the gut can lead to improved tolerance over time.