Healing Through Food

Kate shares her transformative journey from vegetarianism to running a butcher shop, highlighting the profound connection between food, health, and the environment. She emphasizes the cellular change that occurs when we eat, as well as the healing power of regenerative farming practices that revive ecosystems. Witnessing both the revival of land and the reintroduction of meat into people's diets illustrates the deep impact food can have on our bodies and the planet.