Modern Stressors Explained
The conversation delves into how modern life, filled with constant stressors and emotional triggers, impacts our physiological responses. Both speakers highlight the mismatch between our evolved stress responses and today’s environment, which is laden with hyper-palatable foods and minimal physical activity. This perfect storm contributes to a decline in metabolic health, as our bodies struggle to adapt to a world that demands more than they were designed to handle.In this clip
From this podcast
The Mark Groves Podcast
#303: Glucose & Metabolic Health with Kara Collier
Related Questions
What do experts say about the stress response in the episode #303: Glucose & Metabolic Health with Kara Collier and the clip Modern Stressors?
What do experts say about the stress response in the episode #303: Glucose & Metabolic Health with Kara Collier and the clip Modern Stressors?
How does body fat relate to stress and cortisol?