Awakening to Our Agreements
Mark and Leah discuss how living in alignment with agreements we don't actually agree with can lead to depression and anxiety, and explore the societal factors that contribute to our emotional and mental health challenges.In this clip
From this podcast
The Mark Groves Podcast
#307: How to Stop Living a Lie with Leah Brathwaite
Related Questions
Why does living unhealthy feel like having a mental problem, as discussed in the episode 150 - Is Feeling Good the Enemy of Feeling Great? w/ Gary Brecka and the clip Health Over Wealth? For example, how do highly irregular bed and wake times, eating a lot of sugar, overconsuming media, and never being alone with quiet thoughts relate to mental health?
Why does living unhealthy feel like having a mental problem, as discussed in the episode 150 - Is Feeling Good the Enemy of Feeling Great? w/ Gary Brecka and the clip Health Over Wealth? For example, what effects do highly irregular bed and wake times, eating a lot of sugar, overconsuming all kinds of media, and never being alone with quiet thoughts have on mental health?
Why does living unhealthy feel like having a mental problem, as discussed in episode 150 - Is Feeling Good the Enemy of Feeling Great? w/ Gary Brecka, and in the clip Health Over Wealth? For example, what effects do highly irregular bed and wake times, eating a lot of sugar, overconsuming all kinds of media, and never being alone with quiet thoughts have on mental health?