The Power of Candlelight
Dr. Patrick explains how using a candle during meditation can have profound effects on the brain, as it flickers at a frequency that induces alpha waves. He also discusses the importance of being in harmony with our environment, such as meditating in the mountains resonating at the human frequency of theta waves.In this clip
From this podcast
The Mark Groves Podcast
#289: Unleash Your Brain’s Full Potential with Dr. Patrick Porter
Related Questions
How does meditation alter brain waves in the context of the episode #289: Unleash Your Brain’s Full Potential with Dr. Patrick Porter and the clip The Power of Candlelight?
How is the theta brainwave state used in practice in the episode #289: Unleash Your Brain’s Full Potential with Dr. Patrick Porter and the clip The Power of Candlelight?
What is the theta brainwave state as discussed in the episode #289: Unleash Your Brain’s Full Potential with Dr. Patrick Porter and the clip The Power of Candlelight?