Challenging Dietary Dogmas
Mark and Dr. Kevin discuss the complexities of dietary choices, sharing personal experiences and questioning the effectiveness of popular dietary trends. They delve into the consequences of following profit-driven systems and the need for a more holistic approach to nutrition.In this clip
From this podcast
The Mark Groves Podcast
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Related Questions
Why should I not go on a plant-based diet as discussed in the episode The Top Foods You'll NEVER EAT Again! | Dave Asprey & Lewis Howes and the clip Rethinking Plant-Based Diets?
Has the notion that saturated fat causes heart disease been debunked in the episode Grass-Fed Meat Myths + Truths, Plant-Based Protein VS. Animal with Autumn Smith and the clip Saturated Fat Debate?
Why isn't it ideal to just eat red meat based on the episode Sweetgreen Founder: Switching From Seed Oils To Olive Oil, Using Grass Fed Meat & Making Healthy Food Accessible and the clip Redefining Red Meat?