Embracing Gentle Firmness
Vasavi and Mark discuss the power of creating a voice of gentle firmness to overcome resistance. They share how their upbringing influenced their approach, and the importance of being kind to oneself while still pushing forward.In this clip
From this podcast
The Mark Groves Podcast
#283: Say it Out Loud and Set Yourself Free with Vasavi Kumar
Related Questions
I have a question about the episode #283: Say it Out Loud and Set Yourself Free with Vasavi Kumar and the clip Embracing Gentle Firmness featuring Vasavi Kumar on self-talk.
I have a question about the episode #283: Say it Out Loud and Set Yourself Free with Vasavi Kumar and Finding Peace Within regarding Martha Beck's perspective on kind internal self-talk.