Understanding Bipolar Behavior
Mark and Vasavi discuss the internal split caused by trauma and the journey towards wholeness. They explore the impact of bipolar behavior and the importance of understanding adaptive strategies. Vasavi shares her personal experience with bipolar disorder and the role of emotional regulation in managing highs and lows.In this clip
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The Mark Groves Podcast
#283: Say it Out Loud and Set Yourself Free with Vasavi Kumar
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