Finding Peace Within
Vasavi Kumar shares how writing her book and promoting it helped her cultivate kindness towards herself, leading to better decision-making and a more discerning inner voice. She opens up about her journey with medication and the power of vulnerability in finding peace within.In this clip
From this podcast

The Mark Groves Podcast
#283: Say it Out Loud and Set Yourself Free with Vasavi Kumar
Related Questions
How does Vasavi Kumar recommend using self-talk?
How does Vasavi Kumar recommend using self-talk in the episode #283: Say it Out Loud and Set Yourself Free with Vasavi Kumar and the clip Unlocking Self-Awareness?
What are key insights from Vasavi Kumar's book "Say it Out Loud" as discussed in the episode #283: Say it Out Loud and Set Yourself Free with Vasavi Kumar and the clip Speaking Truth, Writing Books?