Understanding Behavior
Mark and Britt discuss the importance of understanding the impact of family systems and trauma on behavior. They emphasize the depersonalization of behavior and the empowerment that comes with recognizing patterns and making positive changes.In this clip
From this podcast

The Mark Groves Podcast
#294: You’re Not Broken, You’re Just Stuck with Britt Frank
Related Questions
How do childhood experiences shape adult relationships as discussed in the episode #262: How to Change Unwanted Patterns in Life and Love with Vienna Pharaon and the clip Understanding Family Dynamics?
How does understanding familiar patterns help overcome unhealthy habits as discussed in the episode "Psychologist's Tools For Reprogramming Your Subconscious Mind | Nicole LePera on Impact Theory" and the clip "Relational Patterns Uncovered"?
I have a question about the episode #005: Breaking Relationship Blocks with Vienna Pharaon and the clip Mother-Daughter Dynamics. Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly?