Healing Trauma, Embracing Authenticity
Britt shares her experience of living in dissociation and the impact it had on her ability to truly be present and experience authentic connection. By integrating the parts of ourselves that keep us stuck in trauma loops, we can heal and embrace the fullness of existence, where both pain and joy reside.In this clip
From this podcast
The Mark Groves Podcast
#294: You’re Not Broken, You’re Just Stuck with Britt Frank
Related Questions
Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves, based on the examples from the episodes #453 My MDMA and Psilocybin Journey Unpacked - With Mike Zeller and Emotional Healing Journey, as well as the episode 172: Spotting a narcissist, healing from trauma, anxiety, and the gut-brain connection with psychotherapist Megan Bruneau, M.A. and the Healing Through Relationships segment?
Is it true that past trauma feels like it is happening again in the present moment, as discussed in the episode 608. Loving Yourself When It’s Hard, Identity Shifts + Sobriety with Sah D’Simone and the clip Healing Trauma?
Now, when I attempt to work on large, challenging projects like this one, I can start the process creatively but have great trouble following through on distributing it to people who could help me execute it. Is that a fair analysis of how my mind is perceiving my actions as leading to a similar tragic outcome?