Finding Home Within
Matt and Mark discuss the power of finding home within oneself, the healing that comes from living in alignment with our values, and the importance of practicing mindfulness to stay connected to that sense of home.In this clip
From this podcast
The Mark Groves Podcast
#272: Honesty is the New Foreplay with Matt Gottesman
Related Questions
What does it feel like to be connected to oneself, as discussed in the episode Eckhart Tolle with 3 Deadly Habits That Kill The Law of Attraction In Your Life and the clip The Power of Presence?
How can we best practice mindfulness and develop a sense of detachment, allowing thoughts to pass without letting them control us, as discussed in the episode You Don’t Exist. But You Actually Do. Wait, What? | Guy Armstrong and the clip Letting Go, Finding Contentment?
How does mindfulness relate to happiness as discussed in episode 81. Home Alone in Our Heads with Light Watkins and the clip Happiness Beyond Money?