Unleashing Emotions
Mark and Christine explore the power of accessing and expressing emotions through somatics, emphasizing the importance of being deeply rooted in oneself. They discuss the impact of unexpressed emotions on physical health and the correlation between trauma and disease.In this clip
From this podcast
The Mark Groves Podcast
#273: Overcoming Challenges and Birthing a New You with Christine Hassler
Related Questions
Have you had an episode where a somatic and embodiment coach spoke about trauma impacting our sense of feeling blocked and how we can reach mental health through somatics, healing, and Ayahuasca ceremonies, specifically in relation to the episodes BEAT STRESS With Science by Discovering Your Vagus Nerve | Stefan Chmelik and Healing Through Movement?
What are Mark Groves' thoughts on healing the nervous system as discussed in episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Nervous System Dynamics, in relation to the episode #425: Personal Growth: The One Episode You Can't Miss and the clip Mind-Heart Coherence?
What are Mark Groves' thoughts on healing the nervous system as discussed in episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Nervous System Dynamics, in relation to the episode #425: Personal Growth: The One Episode You Can't Miss and the clip Mind-Heart Coherence?