Finding Stillness
Yung Pueblo shares valuable insights on finding stillness in the mind and connecting to one's values and self. He discusses the transformative power of Vipassana retreats and offers a practical tip for challenging tough emotions. By sitting with these emotions, he discovered that they were not as scary as he thought and regained a sense of personal power.In this clip
From this podcast
The Mark Groves Podcast
#315: How to Stop Overthinking & Live in the Moment with Yung Pueblo
Related Questions
What happens at a Vipassana meditation retreat as discussed in the episode #152: How to Access Clarity & Connection with Yung Pueblo and the clip Exploring Transformative Emotions?
What happens at a Vipassana meditation retreat as discussed in episode #152: How to Access Clarity & Connection with Yung Pueblo and the clip Exploring Transformative Emotions?
What happens at a Vipassana meditation retreat as discussed in the episode #152: How to Access Clarity & Connection with Yung Pueblo and the clip Exploring Transformative Emotions?