Spirituality and Well-being
Robert Waldinger discusses the correlation between spirituality, religion, and well-being. While religious observance doesn't necessarily lead to higher levels of happiness, finding something beyond oneself to care about, whether it's religion, relationships, or contributing to the world, can bring meaning and purpose to life. The conversation also touches on the importance of self-inquiry practices like meditation and how well-being tends to improve with age.In this clip
From this podcast

The Mark Groves Podcast
#266: Secrets to a Happier Life with Dr. Robert Waldinger
Related Questions
What do the studies say about the relationship between spiritual practice and health?
Can spirituality deepen our connection according to #266: Secrets to a Happier Life with Dr. Robert Waldinger and this Spirituality and Well-being?
Can spirituality deepen our connection as discussed in the episode #266: Secrets to a Happier Life with Dr. Robert Waldinger and the clip Spirituality and Well-being?