Yoga and Self-Awareness
Jillian Turecki discusses how yoga helps build self-esteem and self-awareness, but doesn't teach communication skills. She explains the importance of understanding personal psychology and the psychology of others in creating meaningful connections.In this clip
From this podcast
The Mark Groves Podcast
#269: How to Be a Better Partner with Jillian Turecki
Related Questions
What is the mental side of yoga as discussed in the episode #269: How to Be a Better Partner with Jillian Turecki and the clip Yoga and Self-Awareness?
What is the mental side of yoga as discussed in episode #269: How to Be a Better Partner with Jillian Turecki and the clip Yoga and Self-Awareness?
What is the mental side of yoga as discussed in the episode #269: How to Be a Better Partner with Jillian Turecki and the clip Yoga and Self-Awareness?