Reclaiming Your Well-being
Will Cole explores the disconnection people have from their bodies and the distractions that prevent them from truly understanding how they feel. He emphasizes the importance of checking in with oneself and questioning the sustainability of their physical, mental, emotional, and spiritual well-being. Cole also discusses the relationship between gut health and overall well-being, highlighting the role of comprehensive health history and labs in understanding and improving one's health.In this clip
From this podcast
The Mark Groves Podcast
#253: Food for a Better Mood with Dr. Will Cole
Related Questions
How does gut health relate to mental health in the episode Autoimmune-Inflammation: Top Causes, Functional Medicine Labs, Diet + Lifestyle Factors, The Nervous System Component & Exactly How To Heal, the clip Gut Feelings, the episode Benefits of Cuddling, Are Loved Ones Hurting Your Health + Fav Healthy Chocolate Brands (Ask Me Anything Episode!), and the clip Gut Feelings Unveiled in the episode 478: Are you metabolizing your trauma? | Functional medicine expert Will Cole, D.C. and the clip Gut and Emotional Health?
How does gut health relate to mental health in the Autoimmune-Inflammation: Top Causes, Functional Medicine Labs, Diet + Lifestyle Factors, The Nervous System Component & Exactly How To Heal episode and the Gut Feelings clip, as well as in the episode Benefits of Cuddling, Are Loved Ones Hurting Your Health + Fav Healthy Chocolate Brands (Ask Me Anything Episode!) and the clip Gut Feelings Unveiled in the episode 478: Are you metabolizing your trauma? | Functional medicine expert Will Cole, D.C. and the clip Gut and Emotional Health?
How does gut health relate to mental health in the episode Autoimmune-Inflammation: Top Causes, Functional Medicine Labs, Diet + Lifestyle Factors, The Nervous System Component & Exactly How To Heal and the clip Gut Feelings, as well as in the episode Benefits of Cuddling, Are Loved Ones Hurting Your Health + Fav Healthy Chocolate Brands (Ask Me Anything Episode!) and the clip Gut Feelings Unveiled in the episode 478: Are you metabolizing your trauma? | Functional medicine expert Will Cole, D.C., and the clip Gut and Emotional Health?