Connecting with the Earth
Rob shares practical ways to connect with the Earth, from composting food scraps to starting a potted plant. He emphasizes the importance of engaging with the food system and having conversations with farmers. Mark highlights the physiological changes that occur when connecting with the Earth's electrical field, grounding science, or Earthing.In this clip
From this podcast

The Mark Groves Podcast
#243: Soil Health & How It's Affecting You with Rob Herring
Related Questions
How can urban dwellers start gardening after listening to the episode #243: Soil Health & How It's Affecting You with Rob Herring and the clip Connecting with the Earth?
What are the benefits of gardening as discussed in the episode #243: Soil Health & How It's Affecting You with Rob Herring and the clip Connecting with the Earth?