Unhealthy Behavior, Insomnia
Sophie shares her experience with unhealthy behavior patterns and insomnia, highlighting the lack of origin-oriented approach in the medical field and the negative impact it had on her self-worth.In this clip
From this podcast
The Mark Groves Podcast
#228: Reclaim Your Self-Worth, Change Your Life with Sophie Dear
Related Questions
Why are sleeping pills problematic in the context of the episode #228: Reclaim Your Self-Worth, Change Your Life with Sophie Dear and the clip Unhealthy Behavior, Insomnia, as well as in the episode Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System and the clip Risks of Sleeping Aids?
Why are sleeping pills problematic in the context of the episode #228: Reclaim Your Self-Worth, Change Your Life with Sophie Dear and the clip Unhealthy Behavior, Insomnia, as well as in the episode Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System and the clip Risks of Sleeping Aids?
Is the concern about becoming psychologically addicted to sleep supplements, such that I can't fall asleep without them, addressed in the episode #228: Reclaim Your Self-Worth, Change Your Life with Sophie Dear and the clip Unhealthy Behavior, Insomnia?