Taking Control of Metabolic Health
Dr. Tyna Moore emphasizes the importance of taking responsibility for our metabolic health, especially in the face of a pandemic. With alarming statistics on metabolic unsoundness, she advocates for simple strategies like quitting refined sugar and adopting healthier habits. Despite the shift away from vanity as a motivator, she highlights the need to address the impact of excess adipose on our overall well-being.In this clip
From this podcast

The Mark Groves Podcast
#226: How to Take Charge of Your Health with Dr. Tyna Moore
Related Questions
What is metabolic health?
Why is metabolic health important?
Why is it important to be aware of my metabolic health, as discussed in the episode 193: Why Mainstream Media Promotes Drugs Over Health, Plus Natural Ways to Boost Immunity to COVID-19 | Shawn Stevenson and the clip Embracing Metabolic Individuality?