Finding Comfort in Data
Dr. Tyna Moore shares her love for reading studies and how it soothes her during insomnia. She discusses the calming effect of information and the empowerment it brings, while also expressing confusion over the negative reactions to sharing data during the pandemic.In this clip
From this podcast
The Mark Groves Podcast
#226: How to Take Charge of Your Health with Dr. Tyna Moore
Related Questions
Why do I feel so much better mentally and physically when I decide to read books, educate myself, and steer away from distractions like social media, as discussed in the episode #226: How to Take Charge of Your Health with Dr. Tyna Moore and the clip Finding Comfort in Data?
Can data change people's minds as discussed in the episode #226: How to Take Charge of Your Health with Dr. Tyna Moore and the clip Finding Comfort in Data?
Why do I feel so much better mentally and physically when I decide to read books, educate myself, and steer away from distractions like social media after listening to the episode #226: How to Take Charge of Your Health with Dr. Tyna Moore and the clip Finding Comfort in Data?