The Resistance to Depth
Mark and John explore the common resistance people, especially men, have towards embracing emotional depth. They discuss the role of shame and the need for humility and recognition in facing unhealthy patterns. John shares how teaching men the "technology of depth" through breath and meditation practices allows them to have a deeper experience of themselves and facilitates healing.In this clip
From this podcast
The Mark Groves Podcast
#225: A New Definition of Masculinity with John Wineland
Related Questions
What is emotional depth as discussed in the episode #225: A New Definition of Masculinity with John Wineland and the clip The Resistance to Depth?
How can couples balance stability and personal growth in their relationships, as discussed in the episode 'Mark Groves | Human Connection Specialist,' the episode #225: A New Definition of Masculinity with John Wineland, and in the clip Navigating Depth and Awareness?
How can couples balance stability and personal growth in their relationships, as discussed in the episode "Mark Groves | Human Connection Specialist," the episode #225: A New Definition of Masculinity with John Wineland, and in the clip Navigating Depth and Awareness?