Navigating Attachment Styles
Anxious individuals often fear space, while avoidant types shy away from intimacy, creating a push-pull dynamic. Understanding the roots of these fears—such as past trauma—can aid in healing. Self-regulation for anxious people and co-regulation for avoidant individuals are essential steps in building trust and fostering healthier relationships.In this clip
From this podcast
The Mark Groves Podcast
#212: Hug Your Inner Child with Violet Benson
Related Questions
Why do people become avoidant, and how can I understand it in a partner as discussed in the episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Avoidance and Intimacy, in relation to the episodes #212: Hug Your Inner Child with Violet Benson and Navigating Attachment Styles?
Why do people become avoidant, and how can I understand it in a partner as discussed in the episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Avoidance and Intimacy, in relation to the episodes #212: Hug Your Inner Child with Violet Benson and Navigating Attachment Styles?
Why do people become avoidant, and how can I understand it in a partner as discussed in episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Avoidance and Intimacy?