The Power of Boredom
Discover how boredom can be a birthplace for creativity and insight in a world dominated by social media and constant stimulation. Mark and Marc discuss the impact of technology on our brains and the struggle to reclaim our attention for self-reflection and journaling.In this clip
From this podcast

The Mark Groves Podcast
#219: How to Become More Self-Aware with Marc Champagne
Related Questions
What are the effects of screen time on a kid's brain as discussed in the episode #219: How to Become More Self-Aware with Marc Champagne and the clip The Power of Boredom?
How has social media influenced kids in the episode #219: How to Become More Self-Aware with Marc Champagne and the clip The Power of Boredom?
What are the effects of screen time on a kid's brain as discussed in the episode #219: How to Become More Self-Aware with Marc Champagne and the clip The Power of Boredom?