Embracing Grief and Growth
Choosing to prioritize oneself often brings forth feelings of grief and rage, as past conditioning and people-pleasing habits are confronted. The conversation highlights how personal growth can be amplified through interactions with children, serving as a mirror to our own emotional states. Observations from a flight illustrate the challenges of self-soothing and the judgments that arise in stressful situations, revealing deeper truths about our reactions to discomfort.In this clip
From this podcast
The Mark Groves Podcast
#259: That Sucked, Now What? Cultivating Resilience with Dr. Neeta Bhushan
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