Unplugging, Rising Above
Renee and Mark discuss the challenges of navigating a world filled with self-interest and media saturation. They explore the benefits of unplugging and the importance of questioning biases in news consumption. Mark shares his personal experience of feeling lighter and more at ease after disconnecting from news and social media. The conversation highlights the need for intentional strategies to rise above the fast-paced, reactive nature of modern media.In this clip
From this podcast

The Mark Groves Podcast
#220: Mind over Media with Renee Hobbs
Related Questions
What are the implications of unplugging from social media on emotional well-being as discussed by Mark Groves and Renee Hobbs?
Is there any context for the need for interoceptive meditation due to high information input from social media and other sources in the episode #220: Mind over Media with Renee Hobbs and the clip Unplugging, Rising Above?
Is there any context for the need for interoceptive meditation due to high information input from social media and other sources in the episode #220: Mind over Media with Renee Hobbs and the clip Unplugging, Rising Above?