Finding Balance
Luke Storey discusses the importance of finding balance between spiritual growth and physical well-being, avoiding extremes on either end. He shares his own experience of how leaning too much into technology and material possessions can disconnect him from the depth of the human experience, while being too focused on spiritual endeavors can become a cop-out from taking care of the physical body.In this clip
From this podcast

The Mark Groves Podcast
#208: Spirituality, Addiction and Personal Transformation with Luke Storey
Related Questions
How can I go about living a healthier lifestyle when I feel out of tune with my body and inconsistent with training, nutrition, sleep, hydration, and overall well-being, as discussed in the episode #208: Spirituality, Addiction and Personal Transformation with Luke Storey and the clip Overcoming Addiction?
How can I go about living a healthier lifestyle when I feel out of tune with my body and inconsistent with training, nutrition, sleep, hydration, and overall well-being, as discussed in the episode #208: Spirituality, Addiction and Personal Transformation with Luke Storey and the clip Overcoming Addiction?
How can I go about living a healthier lifestyle when I feel out of tune with my body and inconsistent with training, nutrition, sleep, hydration, and overall well-being, as discussed in the episode #054: Who Am I Really? with Josh Trent, episode #208: Spirituality, Addiction and Personal Transformation with Luke Storey, and the clip Physical Intelligence Journey?