Boosting Immune System
Mark discusses the importance of maintaining a strong immune system and recommends Organify Immunity, an organic supplement packed with essential nutrients like vitamin C, ginger, turmeric, and zinc. Listeners can get a 20% discount on their purchase from organify.com createthelove. Title: Understanding Polyvagal Theory Topics: Polyvagal theory, Autonomic nervous system Summary: Sarah explains the concept of polyvagal theory, which focuses on our autonomic nervous system as our protective mechanism. She compares it to a special ops team, highlighting its incredible capacity to keep us safe. This ancient system has survived longer than Microsoft and mycelium.In this clip
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The Mark Groves Podcast
#206: The Attachment Theory & Nervous System Connection with Sarah Baldwin
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