Understanding Sympathetic Nervous System
Sarah and Mark discuss the role of the sympathetic nervous system in our attachment styles and how it impacts our relationships. They explore how early childhood experiences shape our need for closeness and safety, and offer insights on self-regulation and anxious attachment.In this clip
From this podcast
The Mark Groves Podcast
#206: The Attachment Theory & Nervous System Connection with Sarah Baldwin
Related Questions
Tell me more about how emotions emerge from how we interpret signals from inside our body, coupled with situational awareness, as discussed in the episode #324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin and the clip Regulating the Nervous System?
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in the episode Unlocking Secure Attachment: The Nervous System's Role in Our Relationships with Sarah Baldwin and the clip Nervous System Regulation from episode #206: The Attachment Theory & Nervous System Connection with Sarah Baldwin and the clip The Power of Connection?
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in the episode Unlocking Secure Attachment: The Nervous System's Role in Our Relationships with Sarah Baldwin and the clip Nervous System Regulation from episode #206: The Attachment Theory & Nervous System Connection with Sarah Baldwin and the clip Understanding Attachment Styles?