Understanding Avoidant Attachment
Sarah Baldwin explains the internal struggle of someone with avoidant attachment, torn between the need for connection and the fear of vulnerability. Mark Groves relates to the experience, highlighting how it affects daily interactions and emotional discussions. This chapter sheds light on the somatic experience and adaptive strategies of avoidant attachment.In this clip
From this podcast

The Mark Groves Podcast
#206: The Attachment Theory & Nervous System Connection with Sarah Baldwin
Related Questions
Why do people become avoidant, and how can I understand it in a partner as discussed in the episode "Unlocking Secure Attachment: The Nervous System's Role in Our Relationships" with Sarah Baldwin and the clip "Attachment Dynamics"? Additionally, how is this concept related to episode #324: "How to Somatically Rewire Your Past to Create Secure Attachment" with Sarah Baldwin and the clip "Avoidance and Intimacy," in relation to the episodes #212: "Hug Your Inner Child" with Violet Benson and "Navigating Attachment Styles"?
Why do avoidant people behave the way they do in episode #206: The Attachment Theory & Nervous System Connection with Sarah Baldwin and the clip Attachment Insights?