The Power of Connection
Sarah and Mark discuss the importance of connection and how our autonomic nervous system plays a role in our relationships. They explore the difference between coping strategies and regulating resources, highlighting the need to normalize this work for a healthier society.In this clip
From this podcast

The Mark Groves Podcast
#206: The Attachment Theory & Nervous System Connection with Sarah Baldwin
Related Questions
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in the episode #206: The Attachment Theory & Nervous System Connection with Sarah Baldwin and the clip The Power of Connection?
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in the episode Unlocking Secure Attachment: The Nervous System's Role in Our Relationships with Sarah Baldwin and the clip Nervous System Regulation from episode #206: The Attachment Theory & Nervous System Connection with Sarah Baldwin and the clip The Power of Connection?
How can Sarah Baldwin help in shifting away from thinking patterns that cause dysregulation in episode #206: The Attachment Theory & Nervous System Connection with Sarah Baldwin and the clip The Power of Connection?