Reclaiming Our Attention
Kaiwei Tang discusses the impact of technology on our attention and the need to reclaim our focus in order to fully engage with the present moment.In this clip
From this podcast

The Mark Groves Podcast
#182: Going Light with Kaiwei Tang
Related Questions
How do smartphones affect us as discussed in the episode #182: Going Light with Kaiwei Tang and the clip The Danger of Tech?
How do smartphones affect mindfulness as discussed in the episode #182: Going Light with Kaiwei Tang and the clip Disconnecting from Technology?
How do smartphones affect mindfulness as discussed in episode #182: Going Light with Kaiwei Tang and the clip Disconnecting from Technology?