Awakening to Autopilot
Mark and Rainier discuss the moments of realization when people discover they have been living on autopilot, making decisions without conscious awareness. They share personal experiences and insights into the disconnection from oneself and the journey towards self-discovery.In this clip
From this podcast

The Mark Groves Podcast
#175: The Complexities of Being Alive with Rainier Wylde
Related Questions
What are some experiences of breaking free from autopilot as discussed in the episode #175: The Complexities of Being Alive with Rainier Wylde and the clip Awakening to Autopilot?
What is the importance of being conscious, and what causes the mind to run on autopilot as discussed in the episode #175: The Complexities of Being Alive with Rainier Wylde and the clip Awakening to Autopilot?
Does it take more energy to be mindful than to be on autopilot?