Healing Unhealthy Relationships
Meg shares her journey of reconnecting with herself and how it led to healing from unhealthy relationships. Mark discusses the normalization of ignoring whispers and the cultural tendency to treat emotional gaps with numbing agents and medication.In this clip
From this podcast

The Mark Groves Podcast
#197: Healing from the Inside Out with Kylie McBeath & Meg Crockett
Related Questions
Does the episode #430: The Narcissism Epidemic: Reclaiming Connection in a Disconnected World with Teal Swan and the clip Embracing Triggers align with what Andrew Huberman discussed about erasing fear and trauma and the process required to do that? Can you explain the similarities and why meditation seems to work, even though people aren't actually retelling the narrative of the trauma repeatedly? It seems more like they are observing it and trying to keep their bodies calm to avoid engaging with it physiologically.
Does the episode #430: The Narcissism Epidemic: Reclaiming Connection in a Disconnected World with Teal Swan and the clip Embracing Triggers align with what Andrew Huberman discussed about erasing fear and trauma and the process required to do that? Can you explain the similarities and why meditation seems to work, even though people aren't actually retelling the narrative of the trauma over and over? It seems more like they are watching it and trying to keep their body calm to not engage with it physiologically.
Does the episode #430: The Narcissism Epidemic: Reclaiming Connection in a Disconnected World with Teal Swan and the clip Embracing Triggers align with what Andrew Huberman discussed about erasing fear and trauma and the process required to do that? Can you explain the similarities between those discussions and why meditation seems to work, even though people aren't actually retelling the narrative of the trauma over and over? It seems more like they are watching it and trying to keep their body calm to not engage with it physiologically.