Embracing Pain
Josh and Mark delve into the transformative power of pain, discussing how it shapes us as leaders and individuals. They explore the importance of grounding practices like breathwork in times of stress, highlighting the profound impact of breath on our choices and well-being.In this clip
From this podcast
The Mark Groves Podcast
#164: Just BREATHE with Josh Trent
Related Questions
How can breathwork benefit us as discussed in episode #054: Who Am I Really? with Josh Trent, the clip Breathwork Benefits, episode #164: Just BREATHE with Josh Trent, and the clip \[Embracing Pain]{sid=chunk\_380478}?
How can breathwork benefit us as discussed in episode #054: Who Am I Really? with Josh Trent and the clip Breathwork Benefits, as well as in episode #164: Just BREATHE with Josh Trent and the clip \[Embracing Pain]{sid=chunk\_380478}?
Can you explain the breathwork for grief discussed in the episode #164: Just BREATHE with Josh Trent and the clip Somatic Healing Journey, in relation to the episode #360: Nurturing the Sensitive Soul & Grounding Through Grief w/ Dr. Laura Berman and the clip Healing Through Grief?