Breath and Wellness Journey
Josh shares his life's work on breath and wellness, emphasizing the importance of embodying practices for overall well-being. Mark expresses gratitude for the insightful conversation and encourages listeners to explore breathwork for personal growth.In this clip
From this podcast

The Mark Groves Podcast
#164: Just BREATHE with Josh Trent
Related Questions
Why is breathwork important in the context of the episode #054: Who Am I Really? with Josh Trent and the clip Breathwork Benefits?
How can breathwork benefit us as discussed in episode #054: Who Am I Really? with Josh Trent, the clip Breathwork Benefits, episode #164: Just BREATHE with Josh Trent, and the clip \[Embracing Pain]{sid=chunk\_380478}?
How can breathwork benefit us as discussed in episode #054: Who Am I Really? with Josh Trent and the clip Breathwork Benefits, as well as in episode #164: Just BREATHE with Josh Trent and the clip \[Embracing Pain]{sid=chunk\_380478}?