Boundaries and Self-Care
Terri Cole and Mark Groves discuss the importance of setting boundaries and prioritizing self-care. They emphasize the need to prioritize sleep, healthy eating, and physical movement. They also address the fear of losing people when setting boundaries and highlight the importance of being true to oneself.In this clip
From this podcast
The Mark Groves Podcast
#147: How To Become A Boundary Boss with Terri Cole
Related Questions
How can I maintain friendships while experiencing personal growth and change, especially if I have a tendency to leave friendships behind or struggle with finding interesting things to talk about? This question is in relation to the episodes #147: How To Become A Boundary Boss with Terri Cole, #414: High-Functioning Codependents: How to Stop Being Everything for Everyone with Terri Cole, 1063: Working for Kin Might Just Do You In | Feedback Friday, The Power of Listening, What I Learned In My 20's: Self Love, Boundaries, Comparison & Trusting My Intuition, 627. Meeting the Anger Within + Taking Off Your Mask with Hannah Eden, and 881: Finding Your Angle in Covert Love Triangle | Feedback Friday. Many relationships that were very good at one point faded when I moved on, started new things, or grew professionally. I feel responsible for this.
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including #067: Codependency, The Disease To Please with Terri Cole, Embracing Authenticity, 53: Feedback Friday | How to Stop Being a Victim and Finding Yourself, “Why 99% of Relationships FAIL” (Do THIS Today to Find Lasting Love!) | Michael Todd, Embracing Inner Growth, JD Roth: The Journey of Transformation Against All Odds with Lewis Howles, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Embracing Change, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, the Pros and Cons of Stock Buybacks, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and "Balancing Love and Purpose"?