The Rush to Slow Down
Steph and Mark discuss the societal rush to constantly be busy and the importance of slowing down to appreciate the process of life. They emphasize the need to manage stress and have real conversations, rather than rushing through tough situations. The episode also touches on the idea that we weren't meant to work excessively long hours and the importance of finding balance in our lives.In this clip
From this podcast

The Mark Groves Podcast
#145: How To Live Your Best Life, Integrated with Steph Corker
Related Questions
Why is being busy a problem, as discussed in the episode The High Cost of Being So Busy & What if You Get Hit By a Bus Tomorrow? and the clip Rethinking Busyness
Why is being busy a problem, as discussed in the episode The High Cost of Being So Busy & What if You Get Hit By a Bus Tomorrow? and the clip Rethinking Busyness?
Why is being busy a problem, as discussed in the episode The High Cost of Being So Busy & What if You Get Hit By a Bus Tomorrow? and the clip Joy vs. Busyness?