Exploring Sacred Rage
In this episode, Mark Groves delves into the subject of emotion and the messages we receive about it, particularly focusing on anger and sacred rage. Mark shares his personal experience with aggression and how it shaped his relationship with anger. He also discusses the importance of reclaiming a healthy relationship with our emotions and explores ways to channel anger in a productive manner. Join Mark and his guest, Alejandra, as they dive into this powerful topic.In this clip
From this podcast

The Mark Groves Podcast
#142: How To Transform Anger Into Growth - Alejandra Proaño
Related Questions
How can expressing clean anger lead to deeper connections in episode #142: How To Transform Anger Into Growth - Alejandra Proaño and the clip The Power of Anger, in relation to episode #046: Lose Your Temper with Alistair Moes and the clip Embracing Anger?
How can expressing clean anger lead to deeper connections in episode #142: How To Transform Anger Into Growth - Alejandra Proaño and the clip The Power of Anger, in relation to the episode #046: Lose Your Temper with Alistair Moes and the clip Embracing Anger?
How can expressing clean anger lead to deeper connections in episode #142: How To Transform Anger Into Growth - Alejandra Proaño and the clip The Power of Anger, in relation to episode #046: Lose Your Temper with Alistair Moes and the clip Embracing Anger?