Power of Choice
The conversation explores the nuances of addiction and recovery, emphasizing the importance of reclaiming personal power in the healing process. There's a critical examination of traditional recovery narratives, particularly the limitations of AA, and a call for openness to diverse approaches. The discussion also highlights the need for emotional maturity in holding conflicting truths, whether in addiction or broader societal issues.In this clip
From this podcast

The Mark Groves Podcast
#138: Vanessa Bennett and Dené Logan - Cheaper Than Therapy
Related Questions
Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
What can we learn from the struggles in the episode #138: Vanessa Bennett and Dené Logan - Cheaper Than Therapy and the clip Questioning Addiction Narratives?
I struggle with addiction, where I start drinking or using drugs, and it gets bad quickly, resulting in 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace.