Embracing Authentic Emotions
Susan David shares her journey of realizing the negative impact of toxic positivity and how embracing authentic emotions can lead to strength and wholeness. Mark Groves reflects on the importance of becoming the teacher we needed and turning our experiences into our message.In this clip
From this podcast
The Mark Groves Podcast
#117: The Function of Emotions with Dr. Susan David
Related Questions
How can learning to take on, navigate, and use 'negative' emotions improve performance and well-being as discussed in the episode Harvard Psychologist Shows You How to Make Your Negative Thoughts Serve You | Susan David and the clip Emotions as Data of the podcast, particularly in episode #117: The Function of Emotions with Dr. Susan David and the clip Embracing Tough Emotions?
How can learning to take on, navigate, and use 'negative' emotions improve performance and well-being as discussed in the episode Harvard Psychologist Shows You How to Make Your Negative Thoughts Serve You | Susan David and the clip Emotions as Data of the podcast, particularly in episode #117: The Function of Emotions with Dr. Susan David and the clip Embracing Tough Emotions?
How can learning to take on, navigate, and use 'negative' emotions improve performance and well-being as discussed in the episode Harvard Psychologist Shows You How to Make Your Negative Thoughts Serve You | Susan David and the clip Emotions as Data?