Shifting Goals
Susan David discusses the difference between "have to" goals and "want to" goals, emphasizing the importance of aligning our actions with our values. She highlights that our emotions are data, not directives, and encourages us to act from a place of wisdom by bringing our values to the forefront. Mark Groves expresses gratitude for Susan's passion and insights, emphasizing the power of emotional agility in communication and personal growth.In this clip
From this podcast
The Mark Groves Podcast
#117: The Function of Emotions with Dr. Susan David
Related Questions
What are the values-connected steps mentioned by Susan David in episode 311: Susan David | How to Improve Your Emotional Agility and in the clip Finding Fulfillment?
What are the values-connected steps mentioned by Susan David in episode 311: Susan David | How to Improve Your Emotional Agility and the clip Finding Fulfillment?
What are values-connected steps, as mentioned by Susan David in episode 311: Susan David | How to Improve Your Emotional Agility and the clip Finding Fulfillment?