Finding Courage
Dr. Harriet Lerner discusses the challenge of distinguishing between real emotions and anxiety-driven reactivity, emphasizing the importance of making good decisions based on genuine feelings. She shares insights on finding courage and using our voices in difficult relationships, offering seven practical steps for change. Listeners are encouraged to reflect on one courageous act they can implement to make a significant difference in their relationships.In this clip
From this podcast
The Mark Groves Podcast
#112: 7 Steps On How To Find Courage And Use Your Voice with Dr. Harriet Lerner
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I have a question about the episode #112: 7 Steps On How To Find Courage And Use Your Voice with Dr. Harriet Lerner and the clip Speaking Our Truth: How to have difficult conversations.
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